Yesterday was my first day of dieting, here is the list of things I have eaten:
Breakfast
Mini-Yogurt (no sugar nor fat added)
A boiled egg
Water
Lunch
grilled meat (from yesterday)
A little bit of quark (I am not sure that this is right translated but Kvarg in swedish anyhow)
A boiled egg
Water
Dinner
Chicken
Scrambled eggs
Milk
I have realized that I am going to have some fun making new things for this diet. My sister have given me some recipes to try and later on I am planning to try different things myself. I thing te first day went really well, I haven had any troubles yet.
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