Visar inlägg med etikett Princess Diet. Visa alla inlägg
Visar inlägg med etikett Princess Diet. Visa alla inlägg

måndag 21 januari 2013

Diet, day 8

Yes, now I have made it trough my first week of dieting and it works. I have lost almost 3 kg (2,9) and the calculated was 1,2 for my attack-period. I am happy! But it was a bit hard, my body misses all the sugar so a couple of nights I have really been craving it, I have also easily been cranky over small things and I think that also is because of my body and everything it is used to have and wont right now :/ But I succeeded! So now I can start adding veggies to my food and it is going to be so good <3 

It feels like my fiancé doesn't really care if he is dieting or not so I have to stick with it even harder right now, I want to loose some more! I know that we both will cheat a bit on Saturday, we are invited to a party, but sometimes you have to have fun as well!

Before then my new course is going to start, history 1. I am both happy and afraid, they say that this is one of the hardest courses you can read on this level of studies but at the same time is it going to be so fun to study something new. Hopefully it is going to be ok, I am waiting for the first lecture now. In the mean time I will be able to listen to some old and new music ^__^

tisdag 15 januari 2013

Diet, day 1

Yesterday was my first day of dieting, here is the list of things I have eaten:

Breakfast
Mini-Yogurt (no sugar nor fat added) 
A boiled egg
Water 

Lunch 
grilled meat (from yesterday) 
A little bit of quark (I am not sure that this is right translated but Kvarg in swedish anyhow) 
A boiled egg
Water

Dinner
Chicken 
Scrambled eggs
Milk


I have realized that I am going to have some fun making new things for this diet. My sister have given me some recipes to try and later on I am planning to try different things myself. I thing te first day went really well, I haven had any troubles yet.



måndag 14 januari 2013

The princess diet

After some thinking and discussions I have decided to try a diet my sister have tried. I am usually not found of dieting, I think you looses something when you always think about what you eat. But right now I really need to loose some weight and I can at least try.

So the thing I am going to try is Dukan (AKA the Princess Diet, I really like that name <3). It is a diet where you eat a lot of protein and excludes almost all carbs. Dukan is built on four different phases; the first one you eat only protein like meat and egg, the last one you eat as you usually do but have one day each week for meals on only protein. It is a way to restart the way you eat and the way your body takes care of your food (it is hard to describe in English >__<) and for me that sounds like something that can work.

I am not to sure how well this is going to go for me personally, I don't like not being able to eat what I want. But hopefully I can loose some weight at least (even if I don't really think I will loose all the weight that the web generator calculated for me). The best thing is that my fiancé decided to also try so at least for now we are two fighting with it! But maybe that will be a problem later on if one of us gives up because I think it is hard for the other one to continue alone...

Well, we will see. Maybe I will post some updates here about how it is going because it can be a nice way for me to keep track myself when I usually don't like to talk about these kinds of things, with all the people around me, when I am so afraid that I wont succeed >___<

FIGHTING!